Every workshop invite participants to explore the fundamental principals of the contemporary dance (which means the body, the space, the time, the energy, the relation to others and the music) with a priority on coming into contact with each other. Collectives and individuals exploration, improvisations bring everyone to an internal movement and their own body perception in space. A time to look and to discuss about what happen is often proposed to reflect their own experiences. Pedagogical tools, received in Folkwang University of Arts in Essen, guide the workshop toward a specific dance vocabulary inspired by Dance-Theater. During the time of the warm up and the cool down, the possibility is given to all to learn and take with themselves relaxations techniques to practice home after.